No matter how seriously we take our workouts, we all want to get the most out of them. Whether that’s purely for enjoyment, to feel healthy, or to see tangible improvements, technology can make a difference. There are lots of…
A lot of people usually ask me what the best ways to build muscle are and I have decided that I will in this article include 10 ways to build muscle, and if you apply them, results will soon be…
When we exercise, our body requires an extra push and hard work. Listening to music is one of the proven and effective ways to motivate ourselves during exercise. A study by the Brunel University suggests that music can boost individual…
The Nintendo Wii has changed the face of consoles, now you don’t just sit there like a lump and play games, with the Wii you can get physically involved in your games. With this physical element, the natural progression would…
People around the world have experienced the revolution in interactive fitness with EA SPORTS Active More Workouts will keep users motivated, and their hearts pumping, with new challenges and variety. It features over 35 new exercises and activities that create…
We all hear about the fitness gadgets that promise to give you six-pack abs and help you to drop 30 pounds in 30 days. These miracle exercise and weight loss gadgets are often times gimmicky… here are some of the good, the bad and the downright wacky fitness gadgets.
Ahhh, logic games. The DS is full of them, and the bandwagon is led by strong offerings like Brain Age. As with any successful niche, other companies have been trying their hand at developing enjoyable edutainment. I recently took a…
